So, what sauces do Firehouse Subs have? Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Heads Up! (salmon, lobster, and crab legs). Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! What can you add to your meal? USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. 490 CAL Calorie values include dressing. Its just to keep the carbs down. Go Most of those calories come from fat (82%). If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Heads Up! Alisa is also a professional recipe creator and product ambassador for the natural food industry. Download the free app for amazing deals: iPhone or Android. They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. Heads Up! The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. The bread contains as much as 75g of carbs! After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Plus, it also avoids food wastage! There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Lay the buns on the griddle, buttered-side down, until toasted. Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. Get Access All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. RECOMMENDED: Gluten Free options at Firehouse Subs. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Support your local restaurants with Grubhub! Join our large community of Insiders - it's totally free! Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. . But weve put together this vegan guide to help you custom order a veggie sub or salad. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Compare. So, what is true about eating a low-carb diet? For drinks, stick with water, unsweetened iced tea, or Diet Coke products. All menu items may not be available at all Firehouse Subs locations. Updated: 5/14/2021. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. The law of keto says we can have anything as long as its sugar-free. Be aware some toppings cost extra (varies by location). Mix all ingredients together in a blender and enjoy. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Line a baking sheet with aluminum foil and add red bell pepper. Your email address will not be published. I must say they have a humungous range of beverages to choose from! Made with lots of Love 2022 Navigation. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Always contact the manufacturer prior to consumption. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Please note that nutrition values are estimated based on standard serving portions. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. All rights reserved. Firehouse Subs Firehouse Newsletter. This bread-free meal comes served on a bed of crisp lettuce. The Meatballs at Firehouse Subs do contain milk. Condiments. Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! Their official document clearly lays out the nutritional data for each portion size. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Firehouse Subs have twelve different sauces. Hi, Im Jeremy, the founder of We Want The Sauce. Layer corned beef, pastrami, and provolone on the bottom bun. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Prefer mozzarella or Swiss cheese? Get 210+common keto foods in one easy-to-use cheat sheet. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Powered by WordPress VIP. Why are we holding off on the mushrooms on the veggie sub in a bowl? Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. . For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Be aware some toppings cost extra (varies by location). Do you saut your steak and the onions in garlic? Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Dont like spicy mustard? Luckily Im not terribly allergic. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. $11.00+. Some of our Specialty Subs are Hook & Ladder . If you have any questions about our nutrition calculator, please contact Nutritionix. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Please note that this guide is for the U.S. locations. . Unfortunately, hot sandwiches dont keep very well; this one is no exception. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. One thing Id like to mention. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. This menu guide includes dairy-free menu options first, followed by custom order components. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! Salad dressing tasted off. This bread-free meal comes served on a bed of crisp lettuce. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. My college aged milk allergic son uses your restaurant guides before eating out. This For drinks better to stick with water leaving unsweetened iced tea or aerated products. Its pretty much amazing and super filling. They also didnt change knives so I found cheese in the cut as well. Homemade corned beef and homemade pastrami add incredible flavor. Firehouse Subs. experts. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Firehouse Subs Small Oil and Vinegar Dressing Calories. No, Firehouse Subs does not make lettuce wraps. I look for options that will keep me full for at least the next few hours. Hi Sharon, you would need to contact them directly with this inquiry. It is only an approximate value. Most of those calories come from fat (87%). But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. For vegan options, see the Vegan Menu Guide at the bottom of this post. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Not sure youll finish a whole sandwich? 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! Serves 10-12. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. (You have to toss out the ham to make it truly keto-friendly.). . a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Claim your FREE Keto Food List with 210+ foods! A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. close Firehouse Subs Rapid Rescue Order Online What Sauces Does Longhorn Steakhouse Have? Always ask them to change gloves and get a clean knife before preparing the sub. Ask ClaqMama about Firehouse . Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Order Hot or Cold. Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 View Firehouse Subs's February 2023 deals and menus. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Per Serving) $0.00 Italian Dressing (170 Cal. Normal product and serving size variances may affect values within 10% +/-. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). The Hook & Ladder salad always gets me drooling! Firehouse Subs Large Italian Salad Dressing Nutrition Facts. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Call Menu Info. There are 108 calories in Balsamic Salad Dressing. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. This article is based on in-depth research conducted by our team of health and fitness If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Please note that the provided nutritional values are estimated based on our standard serving procedures. They also dont wash the knife btwn subs. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. *All percent daily value figures are based on a 2,000 calorie diet. Hope that helps! We arent affiliated with Firehouse Subs. Firehouse Subs Firehouse Newsletter. Listings here do not guarantee that a restaurant is safe enough for your individual needs. The listed ingredients are provided directly by the manufacturer. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. All menu items may not be available at all Firehouse Subs locations. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. You'd need to walk 3 minutes to burn 11 calories. Please note that the provided nutritional values are estimated based on our standard serving procedures. Make it in the oven or on a Blackstone Griddle. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Sign Up Below & Get Access to the FREE Download. Click here for nutritional information for menu items in Puerto Rico. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. Options may vary in other countries. As you can see, youre not short of options. All nutritional information is rounded following the guidelines set forth by the FDA. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Now you are well prepared to make your own deliciously low-carb salad! Let us know what you think! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). This post is for informational purposes only, and should not be construed as advice. Firehouse is always accommodating to my daughters dairy allergy. . Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Firehouse Subs does offer a hot sauce. Better yet, you have the option of ordering a light, normal or extra. And it becomes all the more important on keto. They also offer gluten-free sub rolls at Firehouse Subs. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil.
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